Relational therapy services for individuals & couples.
In-person in Seattle. Online throughout Washington state.
SERVICESWhat type of therapy are you looking for?
Individuals
I work with individuals who wish to explore their identity, relationships, and navigate challenging realities in a warm, understanding space.
Couples
I help couples identity negative patterns, increase communication and understanding, and deepen their relationship.
Venturing to explore the depths.
If you’re here, it’s possible that you’ve experienced challenges, confusion, heartache, pain, disillusionment, or even despair. Perhaps you are navigating difficult relationships, feeling disoriented and unmoored after a major life change, navigating grief, deconstructing the version of religion your grew up with, hope to more deeply understand your identity, or seek a clearer sense of purpose and meaning. Maybe you’ve noticed distressing themes in your relationships, experience deep sadness, or a sense that something is “off” in your life. It can be confusing to recognize that things aren’t quite how we want them to be, and also be unsure why.
Therapy is, among other things, a place to explore this awareness, and discover deeper truths that are present. Therapy can help you trace the roots, allowing you to grow towards new directions. The therapy space invites us to put aside who we are to the world and recognize who we are to ourselves. The process can help us decide who we want to increasingly become.
This transitional, liminal space invites each of us to the vital work of reflection, acceptance, and commitment to new paths in life. Forming a reflective relationship with a therapist can be helpful as you seek to know yourself better, become grounded in the here and now, and to live more boldly and authentically. Examining the past, exploring the present, and working toward the future is part of feeling more aligned, assured, and whole. Therapy can help you feel more like you.
I’m glad you’re here. I’d love to talk with you to see if working together is a good fit.
Gabe Martinez
MA • LMFTAI am a Licensed Marriage and Family Therapist Associate in the state of Washington (approval pending). As a systemic relational therapist, I have experience working with individuals, couples, and families in therapy room.
A few of my specialties are:
Individuals navigating the challenges of relationships, or processing tough questions around spirituality & meaning
Couples who are high-conflict, avoid conflict, healing from betrayal, premarital, or want to strengthen communication
Families who want to end constant bickering and increase connection
I am passionate about helping people make positive change toward meaning, hope, and connection.
Prioritizing therapy is aradical act of self-care.
Therapy is an investment in yourself. In a cultural landscape that promotes busyness, quick fixes, and pushing through suffering, therapy invites to slow down and give focused attention to the concerns that are impacting us deeply.
Whether you work with me or someone else, I commend you for taking a step to intentionally value your well-being. The process of finding the right therapist can feel daunting. While the therapy process can demand a lot, my commitment is to walk with you every step of the way.
If you’re ready to get started, I’d be honored to talk with you about working together. Let’s connect.
Ready to get started? Book now.
Click below to ask me a question, set up a 10-minute intro call, or schedule your first appointment